Khí Tâm Psychotherapy
Is stress affecting your performance? You don’t have to face it alone.
IN JUST ONE SESSION, we can help you regain your balance and clarity — GUARANTEED.
As a high achiever, you’re used to handling pressure. But lately, things feel overwhelming. The demands of work, managing your team, and everyday responsibilities are starting to take a toll. You may have noticed that you're no longer performing at your best — stress and anxiety are creeping in.
If this sounds familiar, Khí Tâm Therapy UK is here to help. We understand what you’re going through and offer effective solutions to help you take back control of your life.
1
Initial Assessment: Chakra Science Assessment & Consultation
Start your journey with a comprehensive Chakra Science Assessment, where we’ll identify the key emotional and energetic imbalances that are affecting your mental well-being. This will provide the foundation for a personalized therapy plan that addresses your specific needs.
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Duration: 2 hours
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Cost: £250
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What it entails: An in-depth assessment of your energy system, identifying blockages or imbalances. This will be followed by a consultation to map out a tailored therapy plan that restores balance and focus.
2
Final Assessment with Consultation
After completing your therapy program, we’ll reassess your progress to ensure you’ve regained mental clarity and emotional balance. This session will also help you fine-tune your strategies for maintaining well-being in the long term.
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Duration: 30 minutes
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Cost: £115
3
Stress & Anxiety Management
Are the pressures of leadership and responsibility becoming overwhelming? These one-on-one sessions will equip you with practical techniques to manage stress, regain control, and find balance, allowing you to perform at your highest level.
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Cost: £150 per 1-hour session
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What it entails: Tailored strategies for managing stress, including mindfulness, relaxation techniques, and emotional regulation, specifically designed for executives and professionals under pressure.
4
Emotional Resilience & Healing
Feeling emotionally drained or disconnected? These sessions provide a private space where you can process and release difficult emotions, from workplace frustrations to personal stress, helping you maintain resilience.
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Cost: £150 per 1-hour session
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What it entails: Explore emotional challenges in a safe environment, working through feelings of stress, frustration, or emotional fatigue, and building the resilience needed for both personal and professional success.
5
Personal Growth & Self-Discovery
Looking to enhance your leadership qualities or foster personal growth? Our sessions focus on increasing your self-awareness and helping you unlock your full potential, both in the boardroom and beyond.
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Cost: £150 per 1-hour session
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What it entails: Work on understanding your thought patterns, emotional responses, and leadership style, with a focus on developing the emotional intelligence and clarity needed for personal and professional growth.
6
Relationship Dynamics & Communication
Struggling to maintain meaningful connections in your relationships due to the demands of your career? These sessions focus on improving communication, resolving conflicts, and strengthening emotional intimacy with your partner, family, or colleagues.
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Cost: £150 per 1-hour session
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What it entails: Targeted relationship counseling to improve your communication skills, manage workplace or personal conflicts, and build stronger, more authentic relationships.